{"id":1918,"date":"2022-07-26T09:21:35","date_gmt":"2022-07-26T17:21:35","guid":{"rendered":"https:\/\/billyketchallen.com\/?p=1918"},"modified":"2024-08-27T02:46:00","modified_gmt":"2024-08-27T02:46:00","slug":"the-inner-knight-interview","status":"publish","type":"post","link":"https:\/\/billyketchallen.com\/?p=1918","title":{"rendered":"The Inner Knight Interview"},"content":{"rendered":"\n<p>Here is a two-part interview I did for the Coaching DNA Podcast. Enjoy!<\/p>\n\n\n\n<iframe loading=\"lazy\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/4KKl9iJHQSj50cUJMc9Wmr?utm_source=generator&#038;theme=0\" width=\"100%\" height=\"232\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\"><\/iframe>\n\n\n\n<iframe loading=\"lazy\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/5Ms64pxbHTYLZEQLcqCmTF?utm_source=generator&#038;theme=0\" width=\"100%\" height=\"232\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\"><\/iframe>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"1024\" src=\"https:\/\/billyketchallen.com\/wp-content\/uploads\/2024\/08\/The-Inner-Knight-Cover-3-640x1024.jpg\" alt=\"\" class=\"wp-image-4622\" style=\"width:238px;height:381px\" srcset=\"https:\/\/billyketchallen.com\/wp-content\/uploads\/2024\/08\/The-Inner-Knight-Cover-3-640x1024.jpg 640w, https:\/\/billyketchallen.com\/wp-content\/uploads\/2024\/08\/The-Inner-Knight-Cover-3-188x300.jpg 188w, https:\/\/billyketchallen.com\/wp-content\/uploads\/2024\/08\/The-Inner-Knight-Cover-3-768x1229.jpg 768w, https:\/\/billyketchallen.com\/wp-content\/uploads\/2024\/08\/The-Inner-Knight-Cover-3-960x1536.jpg 960w, https:\/\/billyketchallen.com\/wp-content\/uploads\/2024\/08\/The-Inner-Knight-Cover-3-1280x2048.jpg 1280w, https:\/\/billyketchallen.com\/wp-content\/uploads\/2024\/08\/The-Inner-Knight-Cover-3.jpg 1600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Get <a href=\"http:\/\/amazon.com\/dp\/B09T79FZKN\">The Inner Knight<\/a> today!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Here is a two-part interview I did for the Coaching DNA Podcast. Enjoy!<\/p>\n","protected":false},"author":3,"featured_media":4482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2,3,4],"tags":[11,12,18,59,79,106],"class_list":["post-1918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-volleyball","category-writing","tag-billy-allen","tag-book","tag-coach-your-brains-out","tag-mindset","tag-podcast","tag-the-inner-knight"],"_links":{"self":[{"href":"https:\/\/billyketchallen.com\/index.php?rest_route=\/wp\/v2\/posts\/1918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billyketchallen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billyketchallen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billyketchallen.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/billyketchallen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1918"}],"version-history":[{"count":1,"href":"https:\/\/billyketchallen.com\/index.php?rest_route=\/wp\/v2\/posts\/1918\/revisions"}],"predecessor-version":[{"id":4655,"href":"https:\/\/billyketchallen.com\/index.php?rest_route=\/wp\/v2\/posts\/1918\/revisions\/4655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/billyketchallen.com\/index.php?rest_route=\/wp\/v2\/media\/4482"}],"wp:attachment":[{"href":"https:\/\/billyketchallen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billyketchallen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billyketchallen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}